Welcome to the Summer Series! After 5 years and 100 episodes, we’re re-releasing some of our favourite conversations while we take some time off from recording. Perhaps you missed them the first time round, but even if you’ve heard them before, we think they’re worth another listen. Friends With Business Benefits will be back with fresh, new episodes in September. In the meantime, we hope you have a great summer.
Creating Everyday Rituals
Originally published June 2022
In this mini episode, we're chatting about rituals and sharing the ways in which we both bring a little ritual to our everyday.
We talk about how rituals help cultivate moments of mindfulness, connection and calm and the benefit this can have for business owners.
We also get a little deep when discussing how rituals foster a reverence for life and help us to feel gratitude for the little things.
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115. SUMMER SERIES - Creating Everyday Rituals